The American Cancer Society New Healthy Eating Cookbook
Healthy for Life
COOKING
232 Pages, 8 x 10
Formats: Paperback, ebook: EPUB, ebook: PDF
Paperback, $22.95 (CA $27.95) (US $22.95)
Publication Date: November 2016
ISBN 9781604432374
Overview
Tasty, nutritious recipes backed by the American Cancer Society
Eat well and thrive with delicious, cancer-preventive recipes.The American Cancer Society New Healthy Eating Cookbook is your guide to making healthy eating a celebration of good food. Discover over 100 simple and satisfying recipes designed to nourish your body and tantalize your taste buds.This cookbook offers more than just recipes. It provides practical tips for healthy substitutions, smart shopping, and understanding portion sizes. Learn how to set up your pantry for success and incorporate physical activity into your daily routine. With updated research and recommendations, this edition makes healthy eating accessible and enjoyable for everyone.- Discover flavorful dishes that support your well-being.
- Learn to make sustainable lifestyle changes for long-term health.
- Empower yourself with the knowledge to make informed food choices.
Reviews
"The Great American Eat-Right Cookbook provides a wonderful array of simple recipes. Anyone who cares about eating healthy will benefit from this nicely laid-out book, which includes helpful tips, clear information on serving sizes, prep time and total cooking time, and nutritional information." —nightowlreviews.com
"With the latest research, new recipes, and updated recommendations for healthy eating, The American Cancer Society New Healthy Eating Cookbook makes it fun and easy to eat well. Very highly recommended, especially for personal, family, and community library cookbook collections." —Midwest Book Review
Author Biography
Jeanne Besser is a former food columnist for the Atlanta Journal-Constitution and author of numerous cookbooks, including the American Cancer Society’s The Great American Eat-Right Cookbook and What to Eat During Cancer Treatment. Among her other cookbooks are The 5:30 Challenge: 5 Ingredients, 30 Minutes, Dinner on the Table; The First Book of Baking; and Working Mom’s Fast & Easy Family Cookbook. She is coauthor of Tell Me the Truth, Doctor: Easy-to-Understand Answers to Your Most Confusing and Critical Health Questions. She lives in Montclair, New Jersey.